Egg, Chicken, White, Raw contains 165 kJ/39 kcal per 80g serving. It has 0.4g carbs, 11.3g protein, and 0.2g fat per 100g, with 0g fiber and 180mg sodium. This information can guide towards making nutritious choices and monitoring calorie intake effectively.
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
206 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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About This Food
This Nutrition Information is for Egg, Chicken, White, Raw. Were you looking for Egg, chicken, whole, baked, added fat not further defined, Egg, chicken, whole, baked, no added fat, or Egg, chicken, whole, cooked, no added fat instead? You can easily search for different foods with calcount’s search box.
Egg, Chicken, White, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Egg, Chicken, White, Raw
One 80 gram serve of Egg, Chicken, White, Raw contains 165 kilojoules, equal to 39 calories.
Carbs, Fat, and Protein in Egg, Chicken, White, Raw
On a per 100g basis, Egg, Chicken, White, Raw has 0.4g carbohydrates, 11.3g protein, and 0.2g fat. The carbohydrates value includes 0.4g sugar.
Fibre and Sodium in Egg, Chicken, White, Raw
There are 0 grams of dietary fibre and 180mg of sodium in 100g of Egg, Chicken, White, Raw.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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