Calories in Dolmio Oven Bake Sauce Garlic & Italian Herbs

Calories in Dolmio Oven Bake Sauce Garlic & Italian Herbs

There are 41 calories (171 kilojoules) in one serve of Dolmio Oven Bake Sauce Garlic & Italian Herbs. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 398
  • Sodium (mg) 996
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 2




About This Food

One Dolmio Oven Bake Sauce Garlic & Italian Herbs is 175g and contains 4 servings. Each serve contains 171kJ, equivalent to 41 calories. The serve has 0.7g protein, 1g fat, and 7.1 grams of carbohydrates.

Create an easy, delicious family meal with DOLMIO Oven Bake range.

Prep Time: 5 minutes Cook Time: 55 minutes Serves 4

Ingredients
1 kg Chicken Drumsticks
250 g Cherry Tomatoes
1 Onion (160 g), cut into wedges
1 Zucchini (185 g), cut into 2 cm pieces
1 DOLMIO Garlic & Italian Herb Chicken Oven Bake Meal Base
Salad

Cooking Instructions
1. Preheat fan forced oven to 180 C.
2. Place chicken, tomatoes, onion and zucchini in a large bowl. Add meal base and mix, ensuring all ingredients are coated.
3. Transfer to a deep baking tray and bake for 45-55 minutes or until chicken is cooked through.
4. Serve your DOLMIO Garlic & Italian Herb Chicken Oven Bake with salad.

  • Simply Add Chicken and Vegetables
  • This meal base helps you create a delicious indulgent meal as part of a balanced weekly diet.
  • Ready in 60 minutes

    • Dolmio Oven Bake Sauce Garlic & Italian Herbs Ingredients

    Water, Garlic 22%, Tomatoes (from Paste), Sugar, Thickener (Modified Cornstarch), Salt, Onion, Balsamic Vinegar, Vegetable Oil, Herbs (Basil 0.5%, Oregano 0.5%, Thyme), Food Acid (Citric), Pepper 0.5%, Colour (Paprika Oleoresin), Herb Extract.

    Origin and Storage Instructions

    Refrigerate after Opening. Use within 3 days

    Made in Australia from at least 55% Australian ingredients

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    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Dolmio Oven Bake Sauce Garlic & Italian Herbs with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.