Knowing that Dari's Chunky Minestrone Soup has 93 calories per serving can help individuals make healthier choices when planning meals. This soup is a tasty, low-calorie option that is packed with protein, vegetables, and carbohydrates, making it a nutritious and satisfying choice for any time of year. Enjoy with a side of crusty bread for a filling and balanced meal.
Nutrition Facts
Amount Per Selected Weight
Calories 34
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 141
Sodium (mg) 428
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 1
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About This Food
Dari’s Chunky Minestrone Soup has 93 calories, 3.3g protein, 1.4g fat (0.2g saturated), and 16.5g carbohydrates (including 5.3g sugars) per serve. There are many variations of Minestrone around Italy. This is ours! Faithful to its humble origins, this tangy tomato-based soup is all about the veggies, pasta, and chicken stock – the simple, fresh flavours that make Minestrone special. Rustic, wholesome, yet deliciously light, serve with crusty bread. Enjoy this dinner table staple all year-round.
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