Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco) has 292 calories (1222 kilojoules) per 100 grams. There are 28g carbs in 100g of Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
20 -
Saturated Fat (g)
18 -
Kilojoules
1222 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
2 -
Sugars (g)
16 -
Protein (g)
3
About This Food
This Nutrition Information is for Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco). Were you looking for Cornmeal Dressing With Chicken Or Turkey And Vegetables, Cornmeal Dumpling, or Cornmeal Fritter, Puerto Rican Style (Arepa; P.R. Arepita) instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco)
There are 27.72 grams of carbohydrates in 100g of Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Cornmeal, Made With Milk And Sugar,…
- Calories in Stuffed Cabbage, With Meat And Rice,…
- Calories in Cornmeal, Lime-Treated, Cooked (Masa Harina)
- Calories in Cornmeal Fritter, Puerto Rican Style…
- Calories in Cornmeal Stick, Puerto Rican Style (Sorullos
- Calories in Coconut Custard, Puerto Rican Style…
- Calories in Cortarch Coconut Dessert, Puerto Rican…
- Calories in Chicken Rice Soup, Puerto Rican Style…
- Calories in Chickpeas Stewed With Pig's Feet, Puerto…
A Note about How Many Calories there are:
You have just reviewed nutrition information for Cornmeal Coconut Dessert, Puerto Rican Style (Harina De Maiz Con Coco), thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.