There are 138 calories (576kJ) in a 250mL as prepared+ serve of Continental Sensation Sweet Potato Pumpkin & Caramelised Onion Soup Serves 2. On a 100 gram basis, there are 55 calories in Continental Sensation Sweet Potato Pumpkin & Caramelised Onion Soup Serves 2. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 55
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 230
Sodium (mg) 265
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 1
About This Food
Continental Sensation Sweet Potato Pumpkin & Caramelised Onion Soup Serves 2 has 138 calories, 1.7g protein, 5.3g fat (1.1g saturated), and 20.4g carbohydrates (including 6.1g sugars) per serve. Crafted with gourmet ingredients, Continental Soup Sensations not only look rich & thick, they taste delicious too! Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons soup mix is expertly crafted to give you an explosive, taste sensation with every sip.
Continental Soup Sensations contains no artificial colours or flavours.
At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
Visit continental.com.au to find out more about this range, or check out our delicious recipes that can be created with our other Continental products.
Directions… 1. Empty the contents of the sachet into a 250ml mug 2. Fill with boiling water and stir for 15 – 20 seconds. Stand for 1 minute and stir again before consuming.
Important… To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug.
Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons has no artificial colours.
Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons has no artificial flavours.
Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons has a 3.5 Health Star Rating.
Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons is made in Australia.
For more information about Continental Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion with Roasted Garlic Croutons, visit continental.com.au..
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