Calories in Continental Naturally Tasty Beef Stroganoff Mix

There are 245 calories (1024 kilojoules) in one serve of Continental Naturally Tasty Beef Stroganoff Mix. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

One Continental Naturally Tasty Beef Stroganoff Mix is 31g and contains 4 servings. Each serve contains 1024kJ, equivalent to 245 calories. The serve has 28.2g protein, 11.7g fat, and 6.3 grams of carbohydrates.

This Naturally Tasty Beef Stroganoff will give Mama’s Stroganoff a run for its money! A timeless family classic, that’s also made with love.

Simply add 1 tablespoon canola oil, 600g beef rump steak, 200g trimmed and thinly sliced mushrooms, 1 pack of Recipe Base, 1 cup (250mL) water, 3 tablespoons (60g) sour light cream. Pasta to serve.

Prepare: 1) Heat oil in a large non-stick frying pan over high heat. Cook beef in batches, for 3 minutes until browned. Transfer to a bowl and cover to keep warm. 2) Add mushrooms to pan. Cook over medium heat, stirring occasionally, for 5 minutes until softened. Return beef to pan and add Recipe Base and water, bringing to the boil while stirring. Cover, reduce heat and simmer for 5 minutes until sauce has thickened slightly. 3) Stir in sour cream and cook until heated through. Serve with pasta and steamed green beans.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. Our chefs work closely with Continental farmers to make sure their love for growing great food makes a real difference in Continental products and in the meals you cook with them.

Just add with 3 ingredients to recipe base for Beef Stroganoff

4 star health star rating

Just 10 minutes preparation time

Full of natural ingredients

Meal base comes in a convenient single use sachet

Packed with flavour.

Continental Naturally Tasty Beef Stroganoff Mix Ingredients

Vegetables (38%) [onion (powder, pieces), tomato powder, spring onion], corn starch, salt, spices (paprika, black pepper, fenugreek seed, celery seed, garlic powder, nutmeg, lovage root), rice flour, lemon juice powder, mushroom powder (3.3%), vegetable oil (corn, sunflower), herbs (parsley, thyme), potato starch.

Origin and Storage Instructions

Store in a cool, dry place.

Packed in France from imported ingredients

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A Note about How Many Calories there are:

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