Coles Spinach And Cheese Spanakopita has 245 calories per serve, making it a moderate calorie option for a meal or snack. It is also a good source of protein and contains healthy fats from extra virgin olive oil. Enjoy in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1025 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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About This Food
Coles Spinach And Cheese Spanakopita has 245 calories, 7.1g protein, 13.1g fat (3.3g saturated), and 23.9g carbohydrates (including 1.1g sugars) per serve. Flaky filo pastry spiral pie made with extra virgin olive oil & filled with spinach, Mizithra cheese & Feta
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A Note about How Many Calories there are:
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