Calories in Continental Chow Mein Mince Recipe Base Serves 4
Continental Chow Mein Mince Recipe Base Serves 4 has 351 calories per serve. On a per 100 gram basis, Continental Chow Mein Mince Recipe Base Serves 4 has 111 calories (465kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 111
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 465
Sodium (mg) 170
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 9
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About This Food
There are 9.4g protein, 3.6g fat, and 9.4 grams of carbohydrates in 100g of Continental Chow Mein Mince Recipe Base Serves 4.
Continental Chow Mein Mince Recipe Base Serves 4 Ingredients
Continental Chow Mein Mince Recipe Base Serves 4 Information
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. Our Chow Mein recipe base makes this Asian favourite so easy to prepare, featuring mildly spiced mince and vegetables. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. This Chow Mein Mince Recipe Base is made with real curry, soy sauce, onion and turmeric. All you need is beef mince, rice, carrots and cabbage to have dinner ready in no time. You can also add other veggies such as baby corn or green beans for a tasty twist! At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Visit our website to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.Continental Recipe Bases are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dishIn just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of ContinentalThis Chow Mein Mince Recipe Base is made with real curry, soy sauce, onion and turmeric.All you need is beef mince, rice, carrots and cabbage to have dinner ready in no time. You can also add other veggies such as baby corn or green beans for a tasty twist!No artificial colours, flavours and added MSGServes 4.
Made in Australia from at least 11% Australian ingredients
You can find this food at Coles.
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