One Coles Thawed Seafood Garlic Prawns Skewer contains 46.11 calories per serving. It is responsibly sourced and must meet Coles' standards. Ingredients include cooked prawns and a garlic marinade. Keep frozen and store at or below minus 18°C. Similar foods for comparison are Coles Frozen Baby Peas and Coles Organic Maca Powder.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
386 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
One Coles Thawed Seafood Garlic Prawns Skewer is 1 each and contains 5 servings. Each serve contains 192.75kJ, equivalent to 46.11 calories. The serve has 4.79g protein, 2.51g fat, and 1.07 grams of carbohydrates.
All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand productCooked Thawed Responsibly Sourced Farmed Cooked Thawed Responsibly Sourced Farmed
Coles Thawed Seafood Garlic Prawns Skewer Ingredients
INGREDIENTS: Cooked Prawns (72%)(Litopenaeus vannamei) (Salt, Acidity Regulators [330, 500], Sodium Chloride, Dextrins), Garlic Marinade (28%) (Soybean Oil, Garlic [5%], Corn Starch, Dried Parsley, Chilli).
Origin and Storage Instructions
Keep Frozen. Store at or below minus 18°C.
Packed in Vietnam from local and imported ingredients
Similar Foods
Now, you know how many calories there are in Coles Thawed Seafood Garlic Prawns Skewer! See these similar foods for comparison: Coles Frozen Baby PeasColes Organic Maca Powder
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A Note about How Many Calories there are:
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