Calories in Coles Deli Thawed Seafood Garlic Prawns

Calories in Coles Deli Thawed Seafood Garlic Prawns

There are 126.94 calories (530.62 kilojoules) in one serve of Coles Deli Thawed Seafood Garlic Prawns. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 127
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 531
  • Sodium (mg) 664
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 9




About This Food

One Coles Deli Thawed Seafood Garlic Prawns is approx. 250g and contains 5 servings. Each serve contains 530.62kJ, equivalent to 126.94 calories. The serve has 8.95g protein, 9g fat, and 2.59 grams of carbohydrates.

All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products. Cooked Thawed Responsibly Sourced Farmed

Coles Deli Thawed Seafood Garlic Prawns Ingredients

INGREDIENTS: Cooked Prawns(80%) (Litopenaeus vannamei) (Salt, Acidity Regulators [330, 500], Sodium Chloride, Dextrins], Garlic Marinade (20%) (Soybean Oil, Garlic [4.5%], Parsley, Corn Starch, Salt, Pepper, Natural Butter Flavour [Milk]).

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Product of Vietnam

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A Note about How Many Calories there are:

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