Calories in Coles Spinach Feta And Ricotta Roll

There are 99 calories (414 kilojoules) in one serve of Coles Spinach Feta And Ricotta Roll. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

One Coles Spinach Feta And Ricotta Roll is 450g and contains 12 servings. Each serve contains 414kJ, equivalent to 99 calories. The serve has 3.1g protein, 5.8g fat, and 8.2 grams of carbohydrates.

A tasty blend of spinach, ricotta and tangy fetta filling, encased in a light pastry.

Coles Spinach Feta And Ricotta Roll Ingredients

INGREDIENTS:

Spinach, Ricotta and Fetta Filling (65%) [Spinach (37%), Bread Crumb (Wheat Flour, Salt, Sugar, Yeast, Gluten (Wheat)), Cage Free Egg, Ricotta Cheese (11%) (Whey, Milk, Salt, Acidity Regulators (260, 270) Thickener (1442)), Onion, Cheddar Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet, Tapioca Starch, Thickener (460), Preservative (Sorbic Acid)), Fetta Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet, Thickener (460), Preservative (Sorbic Acid)), Seasoning (Wheaten Cornflour, Salt, Sugar, Dextrose, Turmeric, Hydrolysed Maize Protein, Dehydrated Onion, Dehydrated Celery, Chives, Rice Bran Oil)], Puff Pastry (35%) [Wheat Flour, Margarine (Palm Oil**, Canola Oil, Water, Salt, Emulsifiers (471 from Palm**), Acidity Regulators (331, 330), Antioxidant (307b from Soy), Natural Flavouring, Natural Colour (Carotene)), Parmesan Cheese (1.2%) (Milk, Salt, Cultures, Vegetarian Rennet, Corn Flour, Rice Flour), Bread Crumb (Wheat Flour, Emulsifier (471)), Salt, Glaze (Mineral Salts (500, 451), Maltodextrin, Thickener (415), Natural Colour (Annatto))].

Rolls contain: 24% Spinach, 7% Ricotta Cheese and 5% Fetta Cheese

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.rnKeep Frozen. Store at or below minus 18°C.rnKeep Frozen. Store at or below minus 18C.

Made in Australia from at least 68% Australian ingredients

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A Note about How Many Calories there are:

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