There are 23 calories (94 kilojoules) in one serve of Coles Powergreens Veggie Shred. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 30
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 126
Sodium (mg) 45
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
Food Search:
About This Food
One Coles Powergreens Veggie Shred is 300g and contains 4 servings. Each serve contains 94kJ, equivalent to 23 calories. The serve has 1.58g protein, 0.15g fat, and 2.7 grams of carbohydrates.
A healthy blend of powergreens veggie shred that will add a hit of nutrients to any meal. USE ME 5 WAYS:- SLAW – For a crunchy apple coleslaw, mix with 1 shredded Granny Smith apple, 2 tablespoons white wine vinegar, 1 teaspoon of Dijon mustard, 1 teaspoon of honey and salt and pepper to taste.- STIR FRY – For a fragrant and tasty stir fry, toss with a little sesame oil and soy sauce at a step 2 and top with sesame seeds before serving.- SALAD – For the perfect salad base to your poke bowl, mix with Japanese mayonnaise and sesame seeds.- SIDE – For a Middle Eastern inspired side, add a teaspoon of cumin and a tablespoon of currants to step 2.- SPRINKLE – For a crunchy and vibrant filling, sprinkle through your DIY Vietnamese Banh Mi roll.
Thank you for reviewing calories and other nutritional information for Coles Powergreens Veggie Shred with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
