There are 139.18 calories (581.76 kilojoules) in one serve of Coles Mini Avacado Pots 3x60g. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
21 -
Saturated Fat (g)
9 -
Kilojoules
970 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
About This Food
One Coles Mini Avacado Pots 3x60g is 180g and contains 3 servings. Each serve contains 581.76kJ, equivalent to 139.18 calories. The serve has 2.4g protein, 12.66g fat, and 3.9 grams of carbohydrates.
Mini Dips
Coles Mini Avacado Pots 3x60g Ingredients
INGREDIENTS: Cream Cheese (39%) [Milk, Cream, Milk Solids, Salt, Thickener (410), Acidity Regulator (270), Starter Culture], Avocado (17%) [Avocado, Antioxidant (300), Thickener (415), Acidity Regulator (330)], Yoghurt [Milk, Milk Solids, Skimmed Milk, Cream, Starter Culture], Potato Paste [Potato, Water, Salt, Garlic], Canola Oil, Mayonnaise [Canola Oil, Water, Vinegar, Egg, Salt, Sugar, Lemon Juice, Vegetable Gums (415, 401), Acidity Regulator (331)], Water, Garlic Paste, Antioxidants (301, 300), Parsley, Natural Colours[Safflower and Spirulina Extracts], Preservative (Potassium Sorbate), Acidity Regulator (330), Rosemary Extract
Origin and Storage Instructions
Keep refrigerated. Store at or below 5°C.Once opened, consume immediately.
Made in Australia from at least 70% Australian ingredients
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A Note about How Many Calories there are:
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