Coles Kitchen Pots Honey Porridge High Protein has 216.21 calories per serve. On a per 100 gram basis, Coles Kitchen Pots Honey Porridge High Protein has 83.16 calories (347.6kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
348 -
Sodium (mg)
124 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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About This Food
There are 3.9g protein, 1.9g fat, and 11.8 grams of carbohydrates in 100g of Coles Kitchen Pots Honey Porridge High Protein.
Coles Kitchen Pots Honey Porridge High Protein Ingredients
Ingredients: Water, Berry Compote (9%) [Blueberries (18.5%), Strawberries (16.5%), Blackberries (14.5%), Raspberries (13.5%), Water, Sugar, Pectin (440), Preservatives (330, Potassium Sorbate)], Oats (7.5%), Sugar, Full Cream Milk Powder [Milk], Soy Protein Isolate (2.0%), Strawberries (2.0%), Chia (0.5%), Salt.
Coles Kitchen Pots Honey Porridge High Protein Information
From our kitchen to yours, Coles Kitchen offers you great-tasting food that is ready when you are
Made in Australia from at least 84% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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