Calories in Coles Kitchen Pots Honey Porridge High Protein
One serve of Coles Kitchen Pots Honey Porridge High Protein contains approximately 228 calories. It is a good source of protein (3.9g), low in fat (1.9g), and rich in carbohydrates (11.8g). This convenient meal is made with natural ingredients and can be found at Coles for a quick and nutritious breakfast option.
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 348
Sodium (mg) 124
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 4
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About This Food
There are 3.9g protein, 1.9g fat, and 11.8 grams of carbohydrates in 100g of Coles Kitchen Pots Honey Porridge High Protein.
Coles Kitchen Pots Honey Porridge High Protein Ingredients
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