Calories in Coles Kitchen Pots Honey Porridge High Protein

Coles Kitchen Pots Honey Porridge High Protein has 216.21 calories per serve. On a per 100 gram basis, Coles Kitchen Pots Honey Porridge High Protein has 83.16 calories (347.6kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

There are 3.9g protein, 1.9g fat, and 11.8 grams of carbohydrates in 100g of Coles Kitchen Pots Honey Porridge High Protein.

Coles Kitchen Pots Honey Porridge High Protein Ingredients

Ingredients: Water, Berry Compote (9%) [Blueberries (18.5%), Strawberries (16.5%), Blackberries (14.5%), Raspberries (13.5%), Water, Sugar, Pectin (440), Preservatives (330, Potassium Sorbate)], Oats (7.5%), Sugar, Full Cream Milk Powder [Milk], Soy Protein Isolate (2.0%), Strawberries (2.0%), Chia (0.5%), Salt.

Coles Kitchen Pots Honey Porridge High Protein Information

From our kitchen to yours, Coles Kitchen offers you great-tasting food that is ready when you are

Made in Australia from at least 84% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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