There are 146 calories (609.3kJ) in a 50g (2 pieces) serve of Coles Lamb & Spinach Pide Bites. On a 100 gram basis, there are 291 calories in Coles Lamb & Spinach Pide Bites. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1219 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fibre (g)
0 -
Sugars (g)
13 -
Protein (g)
8
About This Food
Coles Lamb & Spinach Pide Bites has 146 calories, 4.1g protein, g fat (g saturated), and 14.4g carbohydrates (including 6.7g sugars) per serve. Middle Eastern style spiced lamb and spinach, encased in a crispy pide bread
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A Note about How Many Calories there are:
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