Calories in Coles Kitchen Thousand Island Salad Kit

Calories in Coles Kitchen Thousand Island Salad Kit

Coles Kitchen Thousand Island Salad Kit has 68.82 calories per serve. On a per 100 gram basis, Coles Kitchen Thousand Island Salad Kit has 86.03 calories (359.6kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 360
  • Sodium (mg) 276
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 2




About This Food

There are 1.7g protein, 5.9g fat, and 6 grams of carbohydrates in 100g of Coles Kitchen Thousand Island Salad Kit.

Coles Kitchen Thousand Island Salad Kit Ingredients

Ingredients: Salad Mix (79%) [Iceberg Lettuce (42%), Cabbage (33%), Carrot (20%), Spring Onion (5%)], Thousand Island Dressing (17%) [Water, Canola Oil, Sugar, Tomato Paste (11%), Vinegar, Gherkin (4%) (Gherkin, Sugar, Water, Acid (260), Spices), Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acid (260), Spices), Anticaking Agent (551), Acid (330), Free-Range Egg Powder, Thickener (1450), Garlic (Salt), Spices, Vegetable Powder, Vegetable Gum (415, 412), Colour (160C)], Bacon (3.0%) [Sow Stall Free Australian Pork (85%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract].
Ingredients And Percentages May Vary Due To Seasonal And Processing Variability.

Coles Kitchen Thousand Island Salad Kit Information

THOUSAND ISLAND SALAD KIT A crunchy blend of iceberg lettuce, cabbage, carrot and spring onion with bacon and a Thousand Island dressing.

Made in Australia from at least 93% Australian ingredients

You can find this food at Coles.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Coles Kitchen Thousand Island Salad Kit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.