A serving of Coles Kitchen Thousand Island Salad Kit typically contains around 180 calories. This salad kit is a crunchy blend of iceberg lettuce, cabbage, carrot, spring onion, bacon, and Thousand Island dressing. It is made in Australia with at least 93% Australian ingredients, making it a quality choice for a meal option.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 86

Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 360
Sodium (mg) 276
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 2

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About This Food

There are 1.7g protein, 5.9g fat, and 6 grams of carbohydrates in 100g of Coles Kitchen Thousand Island Salad Kit.

Coles Kitchen Thousand Island Salad Kit Ingredients

Ingredients: Salad Mix (79%) [Iceberg Lettuce (42%), Cabbage (33%), Carrot (20%), Spring Onion (5%)], Thousand Island Dressing (17%) [Water, Canola Oil, Sugar, Tomato Paste (11%), Vinegar, Gherkin (4%) (Gherkin, Sugar, Water, Acid (260), Spices), Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acid (260), Spices), Anticaking Agent (551), Acid (330), Free-Range Egg Powder, Thickener (1450), Garlic (Salt), Spices, Vegetable Powder, Vegetable Gum (415, 412), Colour (160C)], Bacon (3.0%) [Sow Stall Free Australian Pork (85%), Salt, Dextrose, Acidity Regulators (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract].
Ingredients And Percentages May Vary Due To Seasonal And Processing Variability.

Coles Kitchen Thousand Island Salad Kit Information

THOUSAND ISLAND SALAD KIT A crunchy blend of iceberg lettuce, cabbage, carrot and spring onion with bacon and a Thousand Island dressing.

Made in Australia from at least 93% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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