Coles Kitchen Superfood Veggie Pot contains 410 calories per serving, making it a healthy and convenient meal option for busy individuals. With 15.7g of protein and 14.1g of fiber, it is a well-balanced choice for those watching their calorie intake. Utilize the calcount Calorie Tracker for effective calorie management.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 117

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 489
Sodium (mg) 220
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 3

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About This Food

Coles Kitchen Superfood Veggie Pot is a healthy and convenient meal option for people who want to eat healthy but have busy lifestyles. It’s a vegetarian meal that contains a variety of superfoods, including kale, quinoa, and sweet potato. However, if you’re watching your calorie intake, you might be wondering how many calories are in this meal.

Calories in Coles Kitchen Superfood Veggie Pot

According to the Coles website, each Coles Kitchen Superfood Veggie Pot contains 410 calories per serving. The serving size is 350g, and each pack contains one serving.

Nutritional Information

Here’s the nutritional information for Coles Kitchen Superfood Veggie Pot per serving:

Energy: 1720kJ (410cal)
Protein: 15.7g
Fat, Total: 11.7g
-Saturated: 4.4g
Carbohydrate: 54.3g
-Sugars: 12.2g
Fibre: 14.1g
Sodium: 828mg

As you can see, the Coles Kitchen Superfood Veggie Pot is a good source of protein and fibre. It also contains a moderate amount of fat and carbs, making it a well-balanced meal.

How to Use the calcount Calorie Tracker

If you’re trying to manage your calorie intake, using a calorie tracking tool can be helpful. The calcount Calorie Tracker is a free tool that can help you keep track of your calorie intake and manage your weight. To get started, simply sign up for a free account on our website and start tracking your meals.

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A Note about How Many Calories there are:

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