Calories in Coles Kitchen Broccoli & Cauliflower Florets
There are 20 calories (81.94kJ) in a 75g serve of Coles Kitchen Broccoli & Cauliflower Florets. On a 100 gram basis, there are 26 calories in Coles Kitchen Broccoli & Cauliflower Florets. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 109
Sodium (mg) 27
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
About This Food
Coles Kitchen Broccoli & Cauliflower Florets has 20 calories, 2.44g protein, 0.19g fat (0g saturated), and 0.86g carbohydrates (including 0.86g sugars) per serve. Our 150g range of prep veg is super handy the packs can be microwaved for a super fast addition to your meal or add them straight to your stir fry or pasta bake. Theres two serves of veg in every 150g pack so a really easy way to reach your veg consumption goals.
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