One serving of Coles Hard Taco 12 Shells contains 64.56 calories, making it a relatively low-calorie option. It also provides a small amount of protein and fats, while being high in carbohydrates. Store in a cool, dry place and consume within 5 days after opening for best quality.
Nutrition Facts
Amount Per Selected Weight
Calories 461
Total Fat (g) 20
Saturated Fat (g) 1
Kilojoules 1928
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 61
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 7
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About This Food
One Coles Hard Taco 12 Shells is 168g and contains 12 servings. Each serve contains 269.85kJ, equivalent to 64.56 calories. The serve has 1.02g protein, 2.76g fat, and 8.53 grams of carbohydrates.
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