Coles Frozen Strawberries are a low-calorie option with only 38 calories per serve. They are a good source of Manganese for healthy bones and fibre for digestion, meeting Australian dietary guidelines of 2 serves of fruit per day. Each serve is approximately 150g, making it easy to incorporate into a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 25
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 106
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 0
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About This Food
Coles Frozen Strawberries has 38 calories, g protein, g fat (g saturated), and 5.85g carbohydrates (including 5.7g sugars) per serve. SOURCE OF MANGANESE TO SUPPORT HEALTHY BONES. SOURCE OF FIBRE FOR HEALTHY DIGESTION AUSTRALIAN DIETARY GUIDELINES RECOMMEND 2 SERVES OF FRUIT PER DAY. 1 SERVE OF FRUIT IS EQUAL TO APPROXIMATELY 150G OF FRUIT.
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