Coles Frozen Mussel Meat has 97.97 calories per serve. On a per 100 gram basis, Coles Frozen Mussel Meat has 97.97 calories (409.5kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 98
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 410
Sodium (mg) 260
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
About This Food
There are 16.8g protein, 2.2g fat, and 2.5 grams of carbohydrates in 100g of Coles Frozen Mussel Meat.
Coles Cooked Mussel Meat 500g. Responsibly sourced plump and tender mussles, cooked and shelled for your conveniece. Simply thaw and heat. Packed with protein and omega 3.
Product of Chile
You can find this food at Coles.
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