Calories in Mussel, Green, Meat, Fresh, Raw

Calories in Mussel, Green, Meat, Fresh, Raw

Mussel, Green, Meat, Fresh, Raw has 74 calories (311 kilojoules) per 100 grams. There are 4g carbs in 100g of Mussel, Green, Meat, Fresh, Raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 74
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 311
  • Sodium (mg) 470
  • Alcohol (g) 0
  • Cholesterol (mg) 37
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 11




About This Food

This Nutrition Information is for Mussel, Green, Meat, Fresh, Raw. Were you looking for Mussel, Green, Meat, Marinated, Assorted Flavours, Drained, Ready To Eat, Sealord, Mussel, Green, Meat, Marinated, Drained, Ready To Eat, Talley’S, or Mussel, Green, Meat, Smoked, Flavoured, Ready To Eat, Garlic, Aqua Fresh instead? You can easily search for different foods with calcount’s search box.

Mussel, Green, Meat, Fresh, Raw is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Mussel, Green, Meat, Fresh, Raw

One 80 gram serve of Mussel, Green, Meat, Fresh, Raw contains 249 kilojoules, equal to 59 calories.

Carbs, Fat, and Protein in Mussel, Green, Meat, Fresh, Raw

On a per 100g basis, Mussel, Green, Meat, Fresh, Raw has 3.7g carbohydrates, 10.7g protein, and 1.8g fat. The carbohydrates value includes 0.7g sugar.

Fibre and Sodium in Mussel, Green, Meat, Fresh, Raw

There are 0 grams of dietary fibre and 470mg of sodium in 100g of Mussel, Green, Meat, Fresh, Raw.



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A Note about How Many Calories there are:

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