Each serving of Coles Frozen Fruit Blackberries contains approximately 44 calories. With 1.4g of protein, 0g fat, and 7.5g of carbohydrates per 100g, these frozen berries are a healthy addition to smoothies and breakfast bowls. Remember to consume in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
211 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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About This Food
There are 1.4g protein, g fat, and 7.5 grams of carbohydrates in 100g of Coles Frozen Fruit Blackberries.
Coles Frozen Fruit Blackberries Ingredients
Coles Frozen Fruit Blackberries Information
Blackberries have a slightly tart flavour and juicy texture, these have been frozen for your convenience and are ready to add to smoothies and breakfast bowls.
Product of Chile
You can find this food at Coles.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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