There are 76 calories (317 kilojoules) in one serve of Woolworths Frozen Blackberries. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
211 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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About This Food
This Nutrition Information is for Woolworths Frozen Blackberries. Were you looking for Woolworths Frozen Blueberries, Woolworths Frozen Chicken & Vegetable Pie, or Woolworths Frozen Chicken Breast Garlic & Herb Kiev instead? You can easily search for different foods with calcount’s search box.
Grown in Chile Blackberries. Source of fibre for healthy digestion (1)Source of vitamin C for a healthy immune system (1)Fruit a day: 1 cup = 1 serve of fruit (1)(1) As part of a healthy balanced diet. One serve of fruit is equal to approximately 150g fruit. Australian Dietary Guidelines recommend 2 serves of fruit per day.
Hint
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Food Energy in Woolworths Frozen Blackberries
If you were to add 80 grams of Woolworths Frozen Blackberries to your meal, your calorie count would increase by 40, equivalent to 169 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Frozen Blackberries
There are 1g of protein and 1g of fat (and no saturated fat) per 100 grams of Woolworths Frozen Blackberries.
Carbs, Sugar, and Sodium
100 grams of Woolworths Frozen Blackberries contains 8g carbohydrates, 8g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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