Calories in Coles Free Range Seasoned Chicken Tenderloin

Calories in Coles Free Range Seasoned Chicken Tenderloin

There are 77 calories (322 kilojoules) in one serve of Coles Free Range Seasoned Chicken Tenderloin. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 103
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 429
  • Sodium (mg) 744
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 21




About This Food

One Coles Free Range Seasoned Chicken Tenderloin is 150g and contains servings. Each serve contains 322kJ, equivalent to 77 calories. The serve has 15.4g protein, 1g fat, and 1.4 grams of carbohydrates.

Discover Free Range Farming

Raised on farms approved by the RSPCA, our farmers take pride in the welfare and safety of our chickens. Access to the outdoors during the day gives our chickens the freedom to forage and explore while having a comfortable barn for shelter and protection at night.

Coles Free Range Seasoned Chicken Tenderloin Ingredients

Free Range RSPCA Approved Chicken Tenderloins (91%), Marinade Mix [Water, Natural Flavours, Maize Starch, Salt, Vinegar, Potato Fibre, Bamboo Fibre, Yeast and Yeast Extracts], Seasoning (1.5%) [Natural Flavours, Dextrose, Sugar, Parsley], Manufactured Meat

Origin and Storage Instructions

Keep Refrigerated. Ready to Eat

Servings per package: 2, Serving size: 75g

Australian Grown

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A Note about How Many Calories there are:

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