A 30g serving of Coles Finest Tasmanian Goats Cheese contains approximately 126 calories. This creamy and flavorful cheese is a good source of protein and healthy fats. Incorporating it into a balanced diet can help in maintaining a healthy weight and meeting nutritional needs. Available at Coles stores.
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
19 -
Saturated Fat (g)
10 -
Kilojoules
1010 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
There are 12.8g protein, 18.7g fat, and 5.8 grams of carbohydrates in 100g of Coles Finest Tasmanian Goats Cheese.
Coles Finest Tasmanian Goats Cheese Ingredients
Ingredients: Goats Cheese (57%) [Goats Milk, Salt, Enzyme (Rennet), Cultures], Canola Oil, Olive Oil (4.0%), Pink Peppercorns, Garlic, Black Peppercorns, Thyme.
Coles Finest Tasmanian Goats Cheese Information
Smooth goats cheese marinated in an olive oil infusion flavoured with garlic, thyme and pink peppercorns.
Made in Australia from at least 91% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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