Calories in Coles Deli Thawed Cooked Vannamei Prawns

Calories in Coles Deli Thawed Cooked Vannamei Prawns

Coles Deli Thawed Cooked Vannamei Prawns are a low-calorie, high-protein option with only 95 calories and 21.5g of protein per serve. These prawns are responsibly sourced, meeting Coles' strict standards. Incorporating them into your diet can support healthy eating habits, especially for those looking to balance calories and protein intake.


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 395
  • Sodium (mg) 579
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

Coles Deli Thawed Cooked Vannamei Prawns has 95 calories, 21.5g protein, g fat (g saturated), and 0g carbohydrates (including 0g sugars) per serve. All Coles Own Brand seafood, whether farmed or wild-caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks – including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks – related to seafood sourcing and production of Coles Own Brand products. Indicated price based on approx. weight. Weight may vary between 250g and 350g.



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A Note about How Many Calories there are:

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