There are 84 calories (351.3kJ) in a 25g serve of Coles Dairy Tasty Lite Cheese Block. On a 100 gram basis, there are 336 calories in Coles Dairy Tasty Lite Cheese Block. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 336
Total Fat (g) 24
Saturated Fat (g) 17
Kilojoules 1405
Sodium (mg) 665
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
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About This Food
Coles Dairy Tasty Lite Cheese Block has 84 calories, 7.43g protein, 6.05g fat (16.6g saturated), and 0.03g carbohydrates (including 0.03g sugars) per serve. STRENGTH INDICATOR: 3 mature Matured for a rich & tasty flavour +30% Less Fat than Coles standard Tasty Cheddar.
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