There are 167 calories (697.34kJ) in a Approximately 68g serve of Coles Bakery Tiger Rolls. On a 100 gram basis, there are 245 calories in Coles Bakery Tiger Rolls. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 245
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1026
Sodium (mg) 311
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 48
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 8
Food Search:
About This Food
Coles Bakery Tiger Rolls has 167 calories, 5.37g protein, 1.16g fat (0.3g saturated), and 32.3g carbohydrates (including 0.48g sugars) per serve. Perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Bakery Tiger Rolls. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
