There are 125 calories (521.25kJ) in a Approximately 50g serve of Coles Bakery By Laurent Ciabatta Loaf. On a 100 gram basis, there are 249 calories in Coles Bakery By Laurent Ciabatta Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 249
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1043
Sodium (mg) 380
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 47
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 9
About This Food
Coles Bakery By Laurent Ciabatta Loaf has 125 calories, 4.25g protein, 1.2g fat (0.5g saturated), and 23.3g carbohydrates (including 1.3g sugars) per serve. Coles Stone Baked By Laurent Ciabatta loaves are made in Australia using Australia flour. They follow a traditional process of mixing, resting, shaping and baking on hot stone, to provide a unique flavour and open texture that is light and delicious. The loaf is great for sandwiches, bruschetta or simply dipped in olive oil.
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