Chicken, light meat, roasted has 153 calories (645 kilojoules) per 100 grams. There are g carbs in 100g of Chicken, light meat, roasted. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 153
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 645
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 82
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 30
About This Food
Each 100 grams of Chicken, light meat, roasted contains 153 calories, equivalent to 645 kilojoules. There are 66.9g of water by weight in 100 grams of Chicken, light meat, roasted
Carbs in Chicken, light meat, roasted
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Chicken, light meat, roasted. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Chicken, light meat, roasted
Chicken, light meat, roasted has 30.2 grams of protein, and 3.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 19 samples, fresh and frozen. Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995; vitamin K1 from Bolton-Smith et al Br. J. Nutr. 83, 2000.
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