Each 100g of Cherries, flesh and skin, raw contains 63.15 calories and 14.6g of carbohydrates. It also has 1.2g of protein and 0.4g of fat. This information can help you make informed choices and monitor your calorie intake for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 269
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 2
Sugars (g) 15
Protein (g) 1
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About This Food
Each 100 grams of Cherries, flesh and skin, raw contains 63.15 calories, equivalent to 268.8 kilojoules. There are 81.1g of water by weight in 100 grams of Cherries, flesh and skin, raw
Carbs in Cherries, flesh and skin, raw
There are 14.6 grams of carbohydrates, including 0g of starch, per 100 grams of Cherries, flesh and skin, raw. This carbohydrate value also includes 14.6 grams of sugar.
Protein and Fat in Cherries, flesh and skin, raw
Cherries, flesh and skin, raw has 1.2 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, UK and imported. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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