Calories in Cheese spread, plain, reduced fat calcount

Cheese spread, plain, reduced fat has 154 calories (648 kilojoules) per 100 grams. There are 8g carbs in 100g of Cheese spread, plain, reduced fat. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 154

Total Fat (g) 7
Saturated Fat (g) 5
Kilojoules 648
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 15

About This Food

Each 100 grams of Cheese spread, plain, reduced fat contains 154 calories, equivalent to 648 kilojoules. There are 61.4g of water by weight in 100 grams of Cheese spread, plain, reduced fat

Carbs in Cheese spread, plain, reduced fat

There are 7.9 grams of carbohydrates, including 0.6g of starch, per 100 grams of Cheese spread, plain, reduced fat. This carbohydrate value also includes 7.3 grams of sugar.

Protein and Fat in Cheese spread, plain, reduced fat

Cheese spread, plain, reduced fat has 15 grams of protein, and 7.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 13 samples, 9 brands, portions and tubs. LGC, Nutritional analysis of foods commonly consumed by school children, 1995; fats calculated from cheese spread plain on a fat content basis; and selenium from Analysis of foods for Selenium 1994.

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Now, you know how many calories there are in Cheese spread, plain, reduced fat! See these similar foods for comparison: Cheese spread, plain Cheese sauce, packet mix, made up with whole milk, homemade

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A Note about How Many Calories there are:

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