Cheese Spread, Light, Philadelphia has 149 calories (625 kilojoules) per 100 grams. There are g carbs in 100g of Cheese Spread, Light, Philadelphia. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
625 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
This Nutrition Information is for Cheese Spread, Light, Philadelphia. Were you looking for Cheese Spread, Pressurized Can, Cheese Spread, Swiss Cheese Base, or Cheese Turnover, Puerto Rican Style (Pastelillo De Queso; Empanadilla) instead? You can easily search for different foods with calcount’s search box.
Cheese Spread, Light, Philadelphia is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cheese Spread, Light, Philadelphia
One 80 gram serve of Cheese Spread, Light, Philadelphia contains 500 kilojoules, equal to 119 calories.
Carbs, Fat, and Protein in Cheese Spread, Light, Philadelphia
On a per 100g basis, Cheese Spread, Light, Philadelphia has 0g carbohydrates, 9.6g protein, and 12.5g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Cheese Spread, Light, Philadelphia
There are 0 grams of dietary fibre and 240mg of sodium in 100g of Cheese Spread, Light, Philadelphia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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