Cheese, Cheddar, Light, Mainland contains 254 calories in an 80g serving. It has 0g carbs, 29.4g protein, and 22.4g fat per 100g. With 0g sugar, 0g fiber, and 500mg sodium, it is a good source of protein but high in fat. It can be enjoyed in moderation as part of a balanced diet.
Cheese, Cheddar, Light, Mainland is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Cheese, Cheddar, Light, Mainland
One 80 gram serve of Cheese, Cheddar, Light, Mainland contains 1064 kilojoules, equal to 254 calories.
Carbs, Fat, and Protein in Cheese, Cheddar, Light, Mainland
On a per 100g basis, Cheese, Cheddar, Light, Mainland has 0g carbohydrates, 29.4g protein, and 22.4g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Cheese, Cheddar, Light, Mainland
There are 0 grams of dietary fibre and 500mg of sodium in 100g of Cheese, Cheddar, Light, Mainland.
Compare to Other, Similar Foods
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