Calories in Cheese and onion rolls, pastry, retail calcount

Each 100g of Cheese and onion rolls, pastry, retail contains 327 calories, 30.4g of carbs, 8.2g of protein, and 20g of fat. It also has 39.6g of water. This information can help you make informed choices about your dietary intake.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 327

Total Fat (g) 20
Saturated Fat (g) 9
Kilojoules 1366
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 26
Total Carbohydrate (g) 30
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 8

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About This Food

Each 100 grams of Cheese and onion rolls, pastry, retail contains 327 calories, equivalent to 1366 kilojoules. There are 39.6g of water by weight in 100 grams of Cheese and onion rolls, pastry, retail

Carbs in Cheese and onion rolls, pastry, retail

There are 30.4 grams of carbohydrates, including 24.2g of starch, per 100 grams of Cheese and onion rolls, pastry, retail. This carbohydrate value also includes 3 grams of sugar.

Protein and Fat in Cheese and onion rolls, pastry, retail

Cheese and onion rolls, pastry, retail has 8.2 grams of protein, and 20 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Oven-baked pastry, 3 brands. RHM, Nutrient analysis of manufactured foods for vegetarians, 1997; and industry data, 2013.

Similar Foods

Now, you know how many calories there are in Cheese and onion rolls, pastry, retail! See these similar foods for comparison: Chard, Swiss, raw Chard, Swiss, boiled in unsalted water

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A Note about How Many Calories there are:

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