Calories in Carman's Sourdough Super Seed Crispbread

Calories in Carman’s Sourdough Super Seed Crispbread

Carman's Sourdough Super Seed Crispbread has 99 calories (415kJ) per serve, or 413 calories (1730 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 413
  • Total Fat (g) 14
  • Saturated Fat (g) 3
  • Kilojoules 1730
  • Sodium (mg) 961
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 12




About This Food

On a 100 gram basis, there are 413 calories, 1730kJ, 14.2g fat, 11.9g protein, and 52.6 grams of carbohydrates in Carman’s Sourdough Super Seed Crispbread.

Carman’s Sourdough Super Seed Crispbread Ingredients

Whole Grain Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Rye Flour, Wheat Flour, Sunflower Oil, Sourdough Culture 6% (Wheat Flour, Malted Wheat Flour, Starter Culture), Milk Powder, Whole Grain Oats, Chicory Root Fibre, Raw Sugar, Sea Salt, Seeds 2% (Poppy, Linseed), Quinoa.

Allergens in Carman’s Sourdough Super Seed Crispbread

Gluten, Milk, Oats, Rye, Wheat Sesame

More Info

Carman’s Sourdough Super Seed Crispbread is 100% natural & naturally delicious! Has a source of fibre100% natural & naturally delicious!

Crunchy oven-baked crispbread with the goodness of whole grain wheat, oats, rye and real sourdough cultures for that deliciously, authentic sourdough taste.

Crafted from real ingredients these crackers will leave you feeling truly satisfied. Why not create your own delicious toppings like cheese, avocado or dips & enjoy them in a savoured moment?

They’re the best thing since sliced (sourdough) bread!100% natural

Made in Australia from at least 77% Australian ingredients



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A Note about How Many Calories there are:

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