Calories in Carman’s Crunchy Clusters Cereal Golden Oat & Super Seed

Calories in Carman’s Crunchy Clusters Cereal Golden Oat & Super Seed

One serving of Carman's Crunchy Clusters Cereal Golden Oat & Super Seed contains 182 calories, 3.9g protein, 5.5g fat, and 27g carbohydrates. It is fruit-free, has less than 8g sugar per serve, is a source of fiber, and proudly Australian made and owned. Store in a cool, dry place for optimal crunchiness.


Nutrition Facts

Amount Per Selected Weight

  • Calories 404
  • Total Fat (g) 12
  • Saturated Fat (g) 3
  • Kilojoules 1690
  • Sodium (mg) 24
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 9






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About This Food

One Carman’s Crunchy Clusters Cereal Golden Oat & Super Seed is 750g and contains 16 servings. Each serve contains 761kJ, equivalent to 182 calories. The serve has 3.9g protein, 5.5g fat, and 27 grams of carbohydrates.

It’s breakfast time anytime with Carman’s Golden Crumble Crunchy Oat Clusters – a blend of Aussie baked oats, whole grains & toasted seeds with a hint of coconut. Containing no artificial colours or flavours, and less than 8g sugar per serve, they’re the perfect on-the-go snack.

  • Fruit free
  • Less than 8g sugar per serve
  • Source of fibre
  • Baked Aussie oats and a blend of toasted seeds
  • Proudly Australian made and owned
  • No artificial colours or flavours.
  • No artificial colours or flavours.
  • Proudly Australian made & owned.

    • Carman’s Crunchy Clusters Cereal Golden Oat & Super Seed Ingredients

    Whole Grains (Oats, Triticale, Wheat, Buckwheat), Seeds 7% (Linseeds, Pepitas, Chia), Brown Rice Syrup, Oat Flour, Raw Sugar, Golden Syrup, Puffed Rice (Rice, Emulsifier [471], Salt,Vitamin [Vitamin E]), Sunflower Oil, Coconut, Puffed Brown Rice, Tapioca Starch, Natural Flavour, Vitamin (Vitamin E).

    Origin and Storage Instructions

    Our clusters stay crunchier when they’re stored in a cool, dry place out of direct sunlight.

    Made in Australia from at least 67% Australian ingredients

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    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Carman’s Crunchy Clusters Cereal Golden Oat & Super Seed with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.