There are 87 calories (366kJ) in a 20g (approx. 6 crackers) serve of Carmans Sourdough Crackers Three Seed. On a 100 gram basis, there are 437 calories in Carmans Sourdough Crackers Three Seed. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 437
Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 1830
Sodium (mg) 468
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 66
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 11
About This Food
Carmans Sourdough Crackers Three Seed has 87 calories, 2.1g protein, 2.6g fat (1.6g saturated), and 13.2g carbohydrates (including 0.3g sugars) per serve. Carman’s Sourdough Crackers Three Seed are oven-baked crackers made with real sourdough starter – for that delicious sourdough taste. With a mix of sesame, poppy and linseeds. Perfect for topping, dipping or snacking. It has no artificial colours or flavours.
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