Calories in Carman's Oat Slice Golden Oat & Coconut

Calories in Carman’s Oat Slice Golden Oat & Coconut

There are 158 calories in a 35g serve of Carman's Oat Slice Golden Oat & Coconut. On a 100 gram basis, there are 452 calories, or 1890 kilojoules in Carman's Oat Slice Golden Oat & Coconut. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 452
  • Total Fat (g) 22
  • Saturated Fat (g) 17
  • Kilojoules 1890
  • Sodium (mg) 170
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 54
  • Dietary Fibre (g) 0
  • Sugars (g) 23
  • Protein (g) 7




About This Food

Carman’s Oat Slice Golden Oat & Coconut has 53.9g carbohydrates, 21.9g fat (5.9g saturated), 7g protein, and 23 grams of sugar per 100g.

Carman’s Oat Slice Golden Oat & Coconut is made with coconut & Aussie oats. Source of whole grain (Contains on average 11g of whole grain per serve) and contains no artificial colours or flavours.

Hello ‘Me’ time!

Everybody deserves a ‘me’ moment, and what better way to enjoy it than with one of our scrumptiously soft-baked oat slices. They look and taste like they’re fresh from your oven – only we’ve done all the baking for you!
With coconut and Aussie oats, these rustic slices of home-style comfort are melt-in-your-mouth delicious!

You’ll be sure to savour every mouthful.

“For close to 30 years now, we’ve believed in the same simple philosophy: Real food made with real passion! 
We believe food should come from the kitchen, not the chemist.
We believe in enriching lives every day, and we’re proud to be Australian made and owned.
We hope you enjoy your oat slices as much as we’ve loved making them for you!”

Carolyn Creswell
Creator of Carman’s 

Carman’s Oat Slice Golden Oat & Coconut Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Coconut 14% (Coconut, Preservative [223 (Sulphites)]), Butter (Milk), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Brown Rice Syrup, Grape Juice Concentrate, Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

Carman’s Oat Slice Golden Oat & Coconut Allergens

Gluten, Milk, Sulphites, Wheat Egg, Lupin, Peanuts, Sesame, Tree Nuts, Gluten Containing Cereals

Carman’s Oat Slice Golden Oat & Coconut Origin

Carman’s Oat Slice Golden Oat & Coconut is made in Australia from at least 68% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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