Calories in Carman's Low Sugar Toasted Almond & Cashew Muesli

Calories in Carman’s Low Sugar Toasted Almond & Cashew Muesli

Carman's Low Sugar Toasted Almond & Cashew Muesli has 197 calories (824kJ) per serve, or 437 calories (1830 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 437
  • Total Fat (g) 20
  • Saturated Fat (g) 5
  • Kilojoules 1830
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 12




About This Food

On a 100 gram basis, there are 437 calories, 1830kJ, 20.4g fat, 12g protein, and 46 grams of carbohydrates in Carman’s Low Sugar Toasted Almond & Cashew Muesli.

Carman’s Low Sugar Toasted Almond & Cashew Muesli Ingredients

(Preservative free) Whole Grains 71% (Oats, Triticale Wheat, Rye, Buckwheat), Nuts (Almonds 4%, Cashews 3.5%), Seeds 6% (Sunflower, Linseeds), Sunflower Oil, Coconut, Golden Syrup, Spices, Puffed Brown Rice, Natural Flavours, Vitamin (Vitamin E).

Allergens in Carman’s Low Sugar Toasted Almond & Cashew Muesli

Wheat, Gluten, Cashew, Almond

Milk, Peanuts, Lupin, Tree Nuts, Soybeans, Barley,Sesame

More Info

Carman’s Low Sugar Toasted Almond & Cashew Muesli has a source of protein, good source of fibre and very high in whole grain (Contains on average 32g of whole grain per serve). Aussie oats, shaved coconut & seeds sprinkled with spices. Contains no artificial colours or flavours.Delish new recipeDelight in every spoonfulYou can taste the passion in our almond & cashew muesli, from our toasted coconut & seeds to the goodness of our whole grains.”For 30 years, we’ve believed food should come from the kitchen, not the chemist. We’ve absolutely loved creating, crafting and perfecting every little detail to make your mornings even more delicious. Proudly Australian made and family owned, always.”Carolyn CreswellCreator of Carman’s & Chief MuesliologistNo artificial colours or flavoursSource of proteingood source of fibrevery high in whole grainLow Sugar

Made in Australia from at least 76% Australian ingredients



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A Note about How Many Calories there are:

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