Carman's Classic Fruit & Nut Muesli provides a balanced amount of calories (207 per serving), protein (5.5g), healthy fats (9g), and carbohydrates (23.8g). This information can help individuals make informed decisions about their daily calorie intake and support healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
Calories 459
Total Fat (g) 20
Saturated Fat (g) 3
Kilojoules 1920
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 53
Dietary Fibre (g) 0
Sugars (g) 13
Protein (g) 12
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About This Food
Carman’s Classic Fruit & Nut Muesli has 207 calories, 5.5g protein, 9g fat (2.9g saturated), and 23.8g carbohydrates (including 5.9g sugars) per serve.
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