Calories in Bread, Tuscan Mixed Grain, Freya'S

Calories in Bread, Tuscan Mixed Grain, Freya’S

Bread, Tuscan Mixed Grain, Freya'S has 222 calories (927 kilojoules) per 100 grams. There are 39g carbs in 100g of Bread, Tuscan Mixed Grain, Freya'S. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 222
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 927
  • Sodium (mg) 410
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 39
  • Dietary Fibre (g) 5
  • Sugars (g) 3
  • Protein (g) 10






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About This Food

This Nutrition Information is for Bread, Tuscan Mixed Grain, Freya’S. Were you looking for Bread, Vegetable, Bread, Vegetable, Toasted, or Bread, Wheat Or Cracked Wheat instead? You can easily search for different foods with calcount’s search box.

Bread, Tuscan Mixed Grain, Freya’S is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Bread, Tuscan Mixed Grain, Freya’S

One 80 gram serve of Bread, Tuscan Mixed Grain, Freya’S contains 742 kilojoules, equal to 178 calories.

Carbs, Fat, and Protein in Bread, Tuscan Mixed Grain, Freya’S

On a per 100g basis, Bread, Tuscan Mixed Grain, Freya’S has 39.1g carbohydrates, 9.6g protein, and 2.7g fat. The carbohydrates value includes 2.7g sugar.

Fibre and Sodium in Bread, Tuscan Mixed Grain, Freya’S

There are 5.1 grams of dietary fibre and 410mg of sodium in 100g of Bread, Tuscan Mixed Grain, Freya’S.



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A Note about How Many Calories there are:

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