Bread, Chapatti Or Roti, Wholemeal, from restaurants contain 832 kilojoules (199 calories) per 80g serve. It has 42.3g of carbs, 8.3g of protein, and 4.9g of fat per 100g. Additionally, it provides 6.7g of fiber and 320mg of sodium per 100g serving.
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1040 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
7 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
This Nutrition Information is for Bread, Chapatti Or Roti, Wholemeal, Restaurant. Were you looking for Bread, chapatti, commercial, Bread, Chappatti Or Roti (Indian Bread), Wheat, or Bread, Cheese instead? You can easily search for different foods with calcount’s search box.
Bread, Chapatti Or Roti, Wholemeal, Restaurant is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Bread, Chapatti Or Roti, Wholemeal, Restaurant
One 80 gram serve of Bread, Chapatti Or Roti, Wholemeal, Restaurant contains 832 kilojoules, equal to 199 calories.
Carbs, Fat, and Protein in Bread, Chapatti Or Roti, Wholemeal, Restaurant
On a per 100g basis, Bread, Chapatti Or Roti, Wholemeal, Restaurant has 42.3g carbohydrates, 8.3g protein, and 4.9g fat. The carbohydrates value includes 3.1g sugar.
Fibre and Sodium in Bread, Chapatti Or Roti, Wholemeal, Restaurant
There are 6.7 grams of dietary fibre and 320mg of sodium in 100g of Bread, Chapatti Or Roti, Wholemeal, Restaurant.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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