55 calories in Birds Eye Steam Fresh Vegetables Value Carrot Broccoli & Corn (100g)
There are 82 calories (344kJ) in a 150g serve of Birds Eye Steam Fresh Vegetables Value Carrot Broccoli & Corn. On a 100 gram basis, there are 55 calories in Birds Eye Steam Fresh Vegetables Value Carrot Broccoli & Corn. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 55
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 229
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
Birds Eye Steam Fresh Vegetables Value Carrot Broccoli & Corn has 82 calories, 3.6g protein, 0.9g fat (0.1g saturated), and 12.5g carbohydrates (including 3.9g sugars) per serve.
– Ready in minutes
– Eat with protein of choice for a quick lunch or dinner.
– 1 steam bag = 2 of your 5 recommended serves of vegetables every day.
– Source of Vitamin C to support immune system function
– Source of Vitamin A and fibre.
– Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended.
Birds Eye SteamFresh Carrot, Broccoli & Corn Mix adds great colour, flavour and a healthy touch to all your favourite meals. Quick and easy to prep, this is a nutritious staple to keep in the freezer.
Cut down food prep time with Birds Eye Carrot, Broccoli & Corn Mix. Made with a selection of snapfrozen, crisp veggies packed in three individual steam bags, this is a convenient way to whip up a side dish or bulk up your veggie intake alongside a roast. You’ll love just how quick you can prep this.
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