Calories in Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack

Calories in Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack

There are 174 calories (730kJ) in a 190g serve of Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack. On a 100 gram basis, there are 92 calories in Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 92
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 384
  • Sodium (mg) 105
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 16




About This Food

Birds Eye Frozen Steam Fresh Fish Fillets With Parsley & Citrus Sauce 2 Pack has 174 calories, 31g protein, 4.9g fat (1.2g saturated), and 1.1g carbohydrates (including 1.1g sugars) per serve.

– 2 Fillets in Individual Steam Bags

– ASC Certified

– Low in Fat

– Cook in Oven or Microwave

– No Added Colours, Flavours or Preservatives

Birds Eye SteamFresh Parsley & Citrus Fish come in individual bags that allow steaming in the oven for a saucier result, or steaming in the microwave for maximum convenience. Steaming fish locks in freshness and creates a flavoursome, succulent result.

Our 100% real basa fillets are responsibly farmed and ASC certified. We hand cut our fillets to give you the highest quality, natural tasting fish. Perfect to keep in the freezer for a quick, healthy & tasty dinner after work or the gym.

Also a great option for a quick & healthy work lunch with steamed rice, veg or salad.



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A Note about How Many Calories there are:

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