Calories in Birds Eye Country Harvest Garden Mix Snap Frozen

There are 21 calories (87 kilojoules) in one serve of Birds Eye Country Harvest Garden Mix Snap Frozen. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

Nutrition:

About This Food

One serve of Birds Eye Country Harvest Garden Mix Snap Frozen is 75g and contains 87kJ (21 calories). The serve has 0.2g fat, 1.3g protein, and 3.1g carbohydrates.

– Snap frozen to lock in taste and natural vitamins & minerals
– A mix of carrots, broccoli, cauliflower, green beans and red capsicum
– Good source of Vitamin C to support antioxidant action
Make cooking easy with Birds Eye Garden Mix. Packed with pieces of carrots, broccoli, cauliflower, green beans and capsicum, all that’s left to do is add a savoury sauce and your choice of protein for a quick and delicious meal.
Add some vegetables to your dinner with Birds Eye Garden Mix. Made to make everyday cooking easier, these veggie pieces are prepped and snap frozen to bring you the best. Add it to sauce-based dishes or stir fries for a quick, delicious and wholesome meal.

Birds Eye Country Harvest Garden Mix Snap Frozen Ingredients

Carrot, green beans, broccoli, cauliflower, red capsicum.

Packed in Australia from at least 40% Australian ingredients

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Birds Eye Country Harvest Garden Mix Snap Frozen. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.