There are 239 calories (998kJ) in a 100g serve of Beijing Sliced Garlic Tofu Pieces. On a 100 gram basis, there are 239 calories in Beijing Sliced Garlic Tofu Pieces. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 239
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 998
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
About This Food
Beijing Sliced Garlic Tofu Pieces has 239 calories, 17.3g protein, 10.8g fat (g saturated), and 13.7g carbohydrates (including 1.7g sugars) per serve. Tofu, also known as bean curd, is an ancient food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. Tofu is made to be soft or firm. It has a subtle flavor and can be used in savory and sweet dishes. It soaks up flavours from sauces, soups and spices. Tofu has a low calorie count and relatively large amounts of protein making it a great substitute for meat, fish and seafood
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