Bega Cheese Slices Colby contain 68 calories per serve, making them a moderate calorie option. With 4g of protein, they can be a good source of protein in your diet. It is important to be mindful of the 5.9g of fat, particularly the 20.8g of saturated fat, for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 402
Total Fat (g) 35
Saturated Fat (g) 21
Kilojoules 1680
Sodium (mg) 692
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 23
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About This Food
Bega Cheese Slices Colby has 68 calories, 4g protein, 5.9g fat (20.8g saturated), and 1g carbohydrates (including 1g sugars) per serve.
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