Calories in Beets, Cooked, From Frozen, Fat Not Added In Cooking

Calories in Beets, Cooked, From Frozen, Fat Not Added In Cooking

Beets, cooked from frozen, fat not added in cooking, contain 9.9 grams of carbohydrates per 100g. This low-calorie vegetable is a great option for those looking to add fiber and nutrients to their diet without consuming excess calories. Make sure to adjust serving sizes to fit your nutritional needs.


Nutrition Facts

Amount Per Selected Weight

  • Calories 44
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 184
  • Sodium (mg) 303
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 8
  • Protein (g) 2






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About This Food

This Nutrition Information is for Beets, Cooked, From Frozen, Fat Not Added In Cooking. Were you looking for Beets, Cooked, From Frozen, Made With Butter, Beets, Cooked, From Frozen, Made With Margarine, or Beets, Cooked, From Frozen, Made With Oil instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Beets, Cooked, From Frozen, Fat Not Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Beets, Cooked, From Frozen, Fat Not Added In Cooking

There are 9.9 grams of carbohydrates in 100g of Beets, Cooked, From Frozen, Fat Not Added In Cooking.



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A Note about How Many Calories there are:

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